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Although he is a fan of healthy eating, Foxx never gives up on healthy snacks. He never limits himself to consuming gluten and also drinks plenty of water throughout the day. (Photo credit: Jaime Foxx/Instagram)

New Delhi: Fans love Jamie Foxx, but not for one reason – across the world, the actor has earned countless followers for dominating the screen in cinematic marvels such as the Spider-Man franchise and Baby Spider. But for fitness enthusiasts, the actor’s perfect physique steals the show. Read on to learn about the eating habits that are helping her stay fit even at 53.
  1. foxx avoid diet fads: In several interviews, Foxx has admitted that he doesn’t follow crash diets and doesn’t like the concept at all. He believes it is unwise to starve oneself because the body needs food. Foxx’s biggest meal of the day is breakfast for which he has toast, juice, egg whites, and turkey sausage. Protein is the hero macronutrient in his diet.
  2. Berry lover: Jamie Foxx is a blackberry fan and eats tons of bite-sized treats. They are a rich source of antioxidants and vitamin C which boost the immune system and keep the risk of disease at bay.
  3. Passionate nibbler: Although he is a fan of healthy eating, Foxx never gives up on healthy snacks. He never limits himself to consuming gluten and also drinks plenty of water throughout the day.
  4. Cheat days: Eating healthy at all times is fine, but depriving the body of the occasional treat is not – Jamie Foxx is the advocate. He admits to enjoying a cheat day once in a while. And his favorite cheat dishes are sausage and cheese pizza and crab claws.

Disclaimer: The tips and suggestions mentioned in the article are for general information purposes only and should not be construed as professional medical advice. Always consult your doctor or dietitian before starting any fitness program or making any changes to your diet.