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While many people dream of having the “perfect” body, some lack the motivation to pursue it due to a lack of knowledge about fitness.

This is where the fitness instructor Dor Eckstein intervenes. He uses his years of experience and education in the fitness field to help people achieve the body of their dreams with minimal effort.

Dor began his journey at the age of 15. He comes from a family in Israel where everyone was obese, and he was no exception. Watching his slim friends upset Dor about his body and how he looked, which affected his self-confidence as a child, but that was when he signed up for a gym with strong determination. to lose weight that all changed.

Dor religiously followed all of his fitness trainer’s instructions, from training to diet, and before he knew it he began to notice positive changes in his body. It was then that Dor became passionate about fitness. Seeing his body transforming every day motivated him to learn more about this area, and he began reading books on fitness and nutrition to one day become a fitness instructor.

Today, Dor is a highly sought after fitness trainer in Israel. He is the founder and owner of one of the largest nutrition consulting and training companies in Israel, leading tens of thousands of clients to success.

He has managed to stand out in this extremely competitive industry due to his balanced approach to fitness. Dor offers fitness programs to help people lose weight and gain muscle with minimal effort. The client can achieve the desired result with two to three meals per day and two to three workouts per week – yes, it is that simple. Her fitness plan allows the client to have pizza, sushi, and even a fast food burger, all while achieving the body of their dreams.

As an experienced fitness instructor, Dor knows that different people have different requirements because everyone has a different body type. For some, losing weight may be a priority, while others may focus on building muscle. A few clients may just want to tone their muscles, while others turn to it to increase their physical strength and overall endurance.

Dor has the perfect solution for everyone. It personalizes the fitness programs according to the client’s usual lifestyle, while providing the most desired result in the minimum amount of time. Its fitness programs are divided into one-month and six-month courses.

To make sure her clients are getting the best possible result, Dor measures their metabolic rate and understands their body type before continuing. He wants people to believe that this is not a fad diet or magic, but a real approach to fitness backed by years of research and experience.

Dor Eckstein also wants to continue his journey helping people transform their bodies for many years to come, and plans to expand his business to other continents like America, Asia and Europe.

Instagram:@doreckstein